In this episode we link up with Health & Wellness Professional Allison Tibbs. Allison has a wealth of knowledge and expertise in the realm of self care and wellness. We discuss everything from Self Care and Habit Stacking to Brushing your teeth and someone shitting in your bathtub. Sometimes we're moving too fast and fear and ego gets in the way of taking the right offramp. How do we know when to take the leap and exit or when it's time to start formulating an exit strategy for something different. Join us as we jump this thing off!
Find Allison
http://www.instagram.com/allisontibbs
http://www.allisontibbs.com
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http://www.instagram.com/theupgradeguys
Check out our website for 12 Week Mobility Courses, Memberships and More:
http://www.theupgradeguys.com
YouTube
http://www.youtube.com/theupgradeguys
Our Website: http://www.theupgradeguys.com
Instagram: http://www.instagram.com/theupgradeguys