The Upgrade Yo Sh*t Podcast
The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.
The Upgrade Yo Sh*t Podcast
S3 Episode 1: Off to PT School with Gary Heshiki
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The Upgrade Guys
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Season 3
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Episode 1
In this episode we speak with Gary Heshiki who is currently enrolled in Physiotherapy School in Australia. He relocated in 2022 and sat down to talk with us just before leaving. This was recorded last year and we will do an updated episode and check in with Gary some time soon.
In this episode we discuss filling the gap between Rehab and Training. We discuss the homogenous nature of the leadership within the Health & Fitness industry and we talk about Gary's path to Physiotherapy school.
You can find Gary on Instagram at: https://www.instagram.com/garyheshiki/
Our Website: http://www.theupgradeguys.com
Instagram: http://www.instagram.com/theupgradeguys