The Upgrade Yo Sh*t Podcast
The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.
The Upgrade Yo Sh*t Podcast
S3 Episode 4: Kamel El Khayat "The Tailor" A Palestinian Story
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The Upgrade Guys
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Season 3
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Episode 4
Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.
Find Kamel on Instagram
Resources discussed in this Podcast:
The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid Khalidi
The Ethnic Cleansing of Palestine - Ilan Pappe
Range: Why Generalists Triumph in a Specialized World
Our Website: http://www.theupgradeguys.com
Instagram: http://www.instagram.com/theupgradeguys