S1 Episode 10: UFC Champion Tatiana Suarez Artwork

The Upgrade Yo Sh*t Podcast

The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.

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The Upgrade Yo Sh*t Podcast

S1 Episode 10: UFC Champion Tatiana Suarez

December 07, 2020 • The Upgrade Guys • Season 1 • Episode 10

In the realm of Mobility Training, grapplers, wrestlers and fighters can upgrade their game tremendously. In this final episode of Season I of the Upgrade Yo Sh*t Podcast, we had the pleasure of speaking with UFC champion Tatiana Suarez about her rise to where she is today and how she reaps some of the benefits of the same Mobility Training Methodology and principles that we use with our clients. This was an incredible episode that features an incredible athlete who's defied the "norms" and is an inspiration for anyone interested in fight sports... What else can we say besides, go listen and enjoy.

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